About Health Element 12 180caps

About Health Element 12 Magnesium – 180 Capsules

Element 12 Magnesium is a premium, multi-nutrient formula that goes beyond standard magnesium supplements. Combining three highly bioavailable forms of magnesium—citrate, glycinate, and amino acid chelate—along with active B vitamins, folic acid, zinc, selenium, and vitamin D3, it supports relaxation, restful sleep, muscle function, nerve health, heart function, mood, and overall wellbeing. Gentle on the stomach and free from fillers, this formula ensures your body can easily absorb and utilize magnesium for optimal health.

Key Benefits:

• Supports muscle and nerve function

• Promotes relaxation and restful sleep

• Supports heart, mood, and general health

• Gentle on the stomach with high bioavailability

• Includes essential trace minerals and active B vitamins for enhanced magnesium absorption

Active Ingredients (per 2 capsules):

• Magnesium citrate: 582.5 mg (90 mg elemental magnesium)

• Magnesium glycinate: 100 mg (10 mg elemental magnesium)

• Magnesium amino acid chelate: 500 mg (100 mg elemental magnesium)

• Total elemental magnesium: 200 mg

• Vitamin D3 (cholecalciferol): 100 IU

• Vitamin B1 (thiamine): 5 mg

• Vitamin B2 (riboflavin): 5 mg

• Vitamin B3 (niacinamide): 10 mg

• Vitamin B5 (pantothenate): 10 mg

• Vitamin B6 (pyridoxine & P5P): 25 mg

• Folic acid: 50 mcg

• Vitamin B12 (methylcobalamin): 10 mcg

• Zinc (amino acid chelate): 7.5 mg

• Selenium (selenomethionine): 12.5 mcg

Other Features:

• Vegetarian capsules

• Free from artificial colours, preservatives, sweeteners, gluten, wheat, dairy, soy, fish, corn, egg, and nuts

• Low allergy formula

How to Use:
Take 2–4 capsules daily, preferably with meals, or as advised by your healthcare professional. Capsules can also be opened and the powder added to smoothies, yogurt, or other foods.

Precautions:
Always read the label and use as directed. Supplementary to a balanced diet.