Magnesium deficiency can lead to muscle spasms and restless legs as well as mood imbalance and broken sleep. Element 12 contains 3 different forms of magnesium – all of which offer excellent absorption and bioavailability meaning the body can easily utilise the magnesium provided; these forms are also gentle on the stomach. Some magnesium complexes offer seemingly much higher amounts of magnesium, such as magnesium oxide and magnesium hydroxide – but these forms have poor bioavailability so you do not end up getting as much magnesium into the body as you do with the forms we have used in Element 12 Magnesium.
Always read the label. Use only as directed. If symptoms persist or you have side effects see your healthcare professional. Vitamins are supplementary to a balanced diet. Weight Management products should be used in conjunction with a balanced diet and exercise.
https://www.abouthealth.co.nz/element90
Ingredients
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Magnesium citrate; magnesium glycinate; magnesium amino acid chelate; vitamin D3; vitamin B1; Vitamin B2; Vitamin B3; Vitamin B5; Vitamin B6; Folic acid; Vitamin B12; Zinc; selenium
Usage Instructions -
Three forms of magnesium: Muscle health, bowel movement, nerve health, sleep, relaxation
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Active B vitamins: Aid absorption, mood balanceAdults take 1-2 capsules daily or as advised by your healthcare professional. For general health take 1 capsule per day
